PUFF PUFF vs CHEESY GARLIC BREADSTICKS
Nutrition comparison per 100 g serving
Ad 468x60
CHEESY GARLIC BREADSTICKS wins in 8 out of 11 nutrient categories
PUFF PUFF: 1
vs
CHEESY GARLIC BREADSTICKS: 8
(2 ties)
Overview
| Nutrient | PUFF PUFF | CHEESY GARLIC BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 303 cal | 288 cal | |
| Protein | 5.3 g | 5.6 g | |
| Carbs | 50 g | 45.6 g | |
| Fat | 9.2 g | 8.8 g | |
| Fiber | 1.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUFF PUFF | CHEESY GARLIC BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUFF PUFF | CHEESY GARLIC BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 64 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | |
| Potassium, K | 54 MG | 104 MG | |
| Sodium, Na | 250 MG | 536 MG |