PUFF PASTRY TWISTERS vs 8 RAISIN-ETTES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PUFF PASTRY TWISTERS: 4
vs
8 RAISIN-ETTES: 4
(2 ties)
Overview
| Nutrient | PUFF PASTRY TWISTERS | 8 RAISIN-ETTES | Winner |
|---|---|---|---|
| Calories | 526 cal | 404 cal | |
| Protein | 5.7 g | 5.3 g | |
| Carbs | 57.1 g | 59.7 g | |
| Fat | 30.3 g | 17.5 g | |
| Fiber | 3.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUFF PASTRY TWISTERS | 8 RAISIN-ETTES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUFF PASTRY TWISTERS | 8 RAISIN-ETTES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 914 MG | 333 MG |