PUFF PASTRY SHEETS vs CHEDDAR & CHIVE BISCUITS
Nutrition comparison per 100 g serving
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CHEDDAR & CHIVE BISCUITS wins in 7 out of 11 nutrient categories
PUFF PASTRY SHEETS: 1
vs
CHEDDAR & CHIVE BISCUITS: 7
(3 ties)
Overview
| Nutrient | PUFF PASTRY SHEETS | CHEDDAR & CHIVE BISCUITS | Winner |
|---|---|---|---|
| Calories | 350 cal | 347 cal | |
| Protein | 5 g | 8 g | |
| Carbs | 40 g | 33.3 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUFF PASTRY SHEETS | CHEDDAR & CHIVE BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUFF PASTRY SHEETS | CHEDDAR & CHIVE BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 400 MG | |
| Iron, Fe | 2.5 MG | 2.4 MG | |
| Potassium, K | 50 MG | 120 MG | |
| Sodium, Na | 350 MG | 560 MG |