PUFF PASTRY SHEETS vs NEW YORK

Nutrition comparison per 100 g serving

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NEW YORK wins in 5 out of 11 nutrient categories

PUFF PASTRY SHEETS: 4 vs NEW YORK: 5 (2 ties)

Overview

Nutrient	PUFF PASTRY SHEETS	NEW YORK	Winner
Calories	350 cal	375 cal
Protein	5 g	12.5 g
Carbs	40 g	35.4 g
Fat	20 g	18.8 g
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	PUFF PASTRY SHEETS	NEW YORK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUFF PASTRY SHEETS	NEW YORK
Calcium, Ca	50 MG	42 MG
Iron, Fe	2.5 MG	0.8 MG
Potassium, K	50 MG	0 MG
Sodium, Na	350 MG	750 MG

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