PUFF PASTRY SHEETS vs BROWN'N SERVE ENRICHED ROLLS
Nutrition comparison per 100 g serving
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BROWN'N SERVE ENRICHED ROLLS wins in 9 out of 15 nutrient categories
PUFF PASTRY SHEETS: 3
vs
BROWN'N SERVE ENRICHED ROLLS: 9
(3 ties)
Overview
| Nutrient | PUFF PASTRY SHEETS | BROWN'N SERVE ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calories | 350 cal | 255 cal | |
| Protein | 5 g | 8.5 g | |
| Carbs | 40 g | 44.7 g | |
| Fat | 20 g | 5.3 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUFF PASTRY SHEETS | BROWN'N SERVE ENRICHED ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | PUFF PASTRY SHEETS | BROWN'N SERVE ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 170 MG | |
| Iron, Fe | 2.5 MG | 3.8 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 350 MG | 511 MG |