PUFF PASTRY SHEETS vs ORIGINAL SOFT BAGELS

Nutrition comparison per 100 g serving

Ad 468x60

ORIGINAL SOFT BAGELS wins in 9 out of 13 nutrient categories

PUFF PASTRY SHEETS: 3 vs ORIGINAL SOFT BAGELS: 9 (1 ties)

Overview

Nutrient	PUFF PASTRY SHEETS	ORIGINAL SOFT BAGELS	Winner
Calories	0 cal	282 cal
Protein	0 g	8.5 g
Carbs	0 g	53.5 g
Fat	0 g	3.5 g
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	PUFF PASTRY SHEETS	ORIGINAL SOFT BAGELS	Winner
Niacin	0 MG	4.1 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG

Mineral	PUFF PASTRY SHEETS	ORIGINAL SOFT BAGELS	Winner
Calcium, Ca	0 MG	14 MG
Iron, Fe	0 MG	3.2 MG
Potassium, K	0 MG	70 MG
Sodium, Na	0 MG	408 MG

Ad 728x90