PUFF PASTRY SHEETS vs CHEESY BREADSTICKS
Nutrition comparison per 100 g serving
Ad 468x60
CHEESY BREADSTICKS wins in 5 out of 11 nutrient categories
PUFF PASTRY SHEETS: 4
vs
CHEESY BREADSTICKS: 5
(2 ties)
Overview
| Nutrient | PUFF PASTRY SHEETS | CHEESY BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 390 cal | 312 cal | |
| Protein | 7.3 g | 12.5 g | |
| Carbs | 31.7 g | 35.9 g | |
| Fat | 26.8 g | 12.5 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUFF PASTRY SHEETS | CHEESY BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUFF PASTRY SHEETS | CHEESY BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 188 MG | |
| Iron, Fe | 2.4 MG | 2.0 MG | |
| Potassium, K | 29 MG | 0 MG | |
| Sodium, Na | 280 MG | 453 MG |