PUFF PASTRY SHEETS vs PREMIUM PIZZA DOUGH
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM PIZZA DOUGH wins in 5 out of 11 nutrient categories
PUFF PASTRY SHEETS: 4
vs
PREMIUM PIZZA DOUGH: 5
(2 ties)
Overview
| Nutrient | PUFF PASTRY SHEETS | PREMIUM PIZZA DOUGH | Winner |
|---|---|---|---|
| Calories | 390 cal | 250 cal | |
| Protein | 7.3 g | 7.1 g | |
| Carbs | 31.7 g | 46.4 g | |
| Fat | 26.8 g | 2.7 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUFF PASTRY SHEETS | PREMIUM PIZZA DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUFF PASTRY SHEETS | PREMIUM PIZZA DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 36 MG | |
| Iron, Fe | 2.4 MG | 3.2 MG | |
| Potassium, K | 29 MG | 0 MG | |
| Sodium, Na | 280 MG | 482 MG |