PUFF PASTRY SHEETS vs CLASSIC LARGE ROUND CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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CLASSIC LARGE ROUND CHEESE RAVIOLI wins in 5 out of 11 nutrient categories
PUFF PASTRY SHEETS: 3
vs
CLASSIC LARGE ROUND CHEESE RAVIOLI: 5
(3 ties)
Overview
| Nutrient | PUFF PASTRY SHEETS | CLASSIC LARGE ROUND CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 390 cal | 187 cal | |
| Protein | 7.3 g | 8.9 g | |
| Carbs | 31.7 g | 29.3 g | |
| Fat | 26.8 g | 3.7 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUFF PASTRY SHEETS | CLASSIC LARGE ROUND CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUFF PASTRY SHEETS | CLASSIC LARGE ROUND CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 122 MG | |
| Iron, Fe | 2.4 MG | 1.5 MG | |
| Potassium, K | 29 MG | 0 MG | |
| Sodium, Na | 280 MG | 268 MG |