PUFF PASTRY PRE-ROLLED SHEET vs REGULAR PIE CRUST

Nutrition comparison per 100 g serving

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REGULAR PIE CRUST wins in 3 out of 10 nutrient categories

PUFF PASTRY PRE-ROLLED SHEET: 2 vs REGULAR PIE CRUST: 3 (5 ties)

Overview

Nutrient	PUFF PASTRY PRE-ROLLED SHEET	REGULAR PIE CRUST	Winner
Calories	342 cal	0 cal
Protein	5.3 g	0 g
Carbs	34.2 g	0 g
Fat	21.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PUFF PASTRY PRE-ROLLED SHEET	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	289 MG

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