PUFF PASTRY DOUGH FOR TURNOVERS vs MACARONI & CHEESE BITES
Nutrition comparison per 100 g serving
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MACARONI & CHEESE BITES wins in 5 out of 10 nutrient categories
PUFF PASTRY DOUGH FOR TURNOVERS: 3
vs
MACARONI & CHEESE BITES: 5
(2 ties)
Overview
| Nutrient | PUFF PASTRY DOUGH FOR TURNOVERS | MACARONI & CHEESE BITES | Winner |
|---|---|---|---|
| Calories | 357 cal | 333 cal | |
| Protein | 7.1 g | 8.9 g | |
| Carbs | 46.4 g | 36.7 g | |
| Fat | 12.5 g | 16.7 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUFF PASTRY DOUGH FOR TURNOVERS | MACARONI & CHEESE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUFF PASTRY DOUGH FOR TURNOVERS | MACARONI & CHEESE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 111 MG | |
| Iron, Fe | 3.6 MG | 1.6 MG | |
| Sodium, Na | 536 MG | 511 MG |