PUFF PASTRY DOUGH vs CHOCOLATE CHUNK COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
PUFF PASTRY DOUGH: 4
vs
CHOCOLATE CHUNK COOKIES: 4
(2 ties)
Overview
| Nutrient | PUFF PASTRY DOUGH | CHOCOLATE CHUNK COOKIES | Winner |
|---|---|---|---|
| Calories | 381 cal | 531 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 33.3 g | 65.6 g | |
| Fat | 28.6 g | 28.1 g | |
| Fiber | 4.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUFF PASTRY DOUGH | CHOCOLATE CHUNK COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.8 MG | |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 381 MG | 297 MG |