PUFF PASTRY DOUGH vs ORGANIC THIN & CRISPY PERSONAL PIZZA CRUSTS
Nutrition comparison per 100 g serving
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ORGANIC THIN & CRISPY PERSONAL PIZZA CRUSTS wins in 6 out of 10 nutrient categories
PUFF PASTRY DOUGH: 3
vs
ORGANIC THIN & CRISPY PERSONAL PIZZA CRUSTS: 6
(1 ties)
Overview
| Nutrient | PUFF PASTRY DOUGH | ORGANIC THIN & CRISPY PERSONAL PIZZA CRUSTS | Winner |
|---|---|---|---|
| Calories | 381 cal | 310 cal | |
| Protein | 0 g | 9.9 g | |
| Carbs | 33.3 g | 54.9 g | |
| Fat | 28.6 g | 6.3 g | |
| Fiber | 4.8 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUFF PASTRY DOUGH | ORGANIC THIN & CRISPY PERSONAL PIZZA CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 381 MG | 77 MG |