PUFF PASTRY BEEF FRANKS vs COOKIE DOUGH

Nutrition comparison per 100 g serving

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PUFF PASTRY BEEF FRANKS wins in 6 out of 12 nutrient categories

PUFF PASTRY BEEF FRANKS: 6 vs COOKIE DOUGH: 2 (4 ties)

Overview

Nutrient	PUFF PASTRY BEEF FRANKS	COOKIE DOUGH	Winner
Calories	338 cal	214 cal
Protein	9.9 g	3.6 g
Carbs	15.5 g	39.3 g
Fat	26.8 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PUFF PASTRY BEEF FRANKS	COOKIE DOUGH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PUFF PASTRY BEEF FRANKS	COOKIE DOUGH
Calcium, Ca	6 MG	0 MG
Iron, Fe	1.4 MG	0 MG
Potassium, K	10 MG	0 MG
Sodium, Na	958 MG	89 MG

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