PUFF PASTRY vs HOMESTYLE BISCUITS
Nutrition comparison per 100 g serving
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HOMESTYLE BISCUITS wins in 5 out of 11 nutrient categories
PUFF PASTRY: 2
vs
HOMESTYLE BISCUITS: 5
(4 ties)
Overview
| Nutrient | PUFF PASTRY | HOMESTYLE BISCUITS | Winner |
|---|---|---|---|
| Calories | 381 cal | 250 cal | |
| Protein | 6.4 g | 6.3 g | |
| Carbs | 41.3 g | 48.4 g | |
| Fat | 20.6 g | 3.1 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUFF PASTRY | HOMESTYLE BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUFF PASTRY | HOMESTYLE BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 333 MG | 859 MG |