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PUFF PASTRY vs PUFF PASTRY

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories
PUFF PASTRY: 0 vs PUFF PASTRY: 0 (9 ties)

Overview

Nutrient PUFF PASTRY PUFF PASTRY Winner
Calories 381 cal 381 cal Tie
Protein 4.8 g 4.8 g Tie
Carbs 38.1 g 38.1 g Tie
Fat 28.6 g 28.6 g Tie
Fiber 4.8 g 4.8 g Tie
Sugar 0 g 0 g Tie

Minerals

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Mineral PUFF PASTRY PUFF PASTRY Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 0 MG Tie
Sodium, Na 333 MG 333 MG Tie
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