PUFF PASTRY vs YEAST TEXAS ROLLS

Nutrition comparison per 100 g serving

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YEAST TEXAS ROLLS wins in 7 out of 14 nutrient categories

PUFF PASTRY: 3 vs YEAST TEXAS ROLLS: 7 (4 ties)

Overview

Nutrient	PUFF PASTRY	YEAST TEXAS ROLLS	Winner
Calories	429 cal	268 cal
Protein	7.1 g	7.1 g	Tie
Carbs	39.3 g	50 g
Fat	25 g	4.5 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	PUFF PASTRY	Winner
Niacin	2.9 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PUFF PASTRY	YEAST TEXAS ROLLS
Calcium, Ca	0 MG	11 MG
Iron, Fe	2.6 MG	3.6 MG
Potassium, K	0 MG	80 MG
Sodium, Na	143 MG	339 MG

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