PUFF PASTRY vs SELECT ARTISAN BREAD
Nutrition comparison per 100 g serving
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SELECT ARTISAN BREAD wins in 6 out of 10 nutrient categories
PUFF PASTRY: 2
vs
SELECT ARTISAN BREAD: 6
(2 ties)
Overview
| Nutrient | PUFF PASTRY | SELECT ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 381 cal | 263 cal | |
| Protein | 4.8 g | 8.8 g | |
| Carbs | 38.1 g | 54.4 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 4.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUFF PASTRY | SELECT ARTISAN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUFF PASTRY | SELECT ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Sodium, Na | 333 MG | 509 MG |