PUDIN DE GUINEO O BANANO vs TAPIOCA PUDDING

Nutrition comparison per 100 g serving

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TAPIOCA PUDDING wins in 6 out of 10 nutrient categories

PUDIN DE GUINEO O BANANO: 1 vs TAPIOCA PUDDING: 6 (3 ties)

Overview

Nutrient	PUDIN DE GUINEO O BANANO	TAPIOCA PUDDING	Winner
Calories	109 cal	80 cal
Protein	0 g	2.7 g
Carbs	20.3 g	12.4 g
Fat	2.7 g	1.3 g
Fiber	0 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	PUDIN DE GUINEO O BANANO	TAPIOCA PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUDIN DE GUINEO O BANANO	TAPIOCA PUDDING	Winner
Calcium, Ca	16 MG	88 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	133 MG	119 MG

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