PUDD'N POUCHES VANILLA PUDDING vs INSTANT PUDDING MIX
Nutrition comparison per 100 g serving
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PUDD'N POUCHES VANILLA PUDDING wins in 5 out of 10 nutrient categories
PUDD'N POUCHES VANILLA PUDDING: 5
vs
INSTANT PUDDING MIX: 3
(2 ties)
Overview
| Nutrient | PUDD'N POUCHES VANILLA PUDDING | INSTANT PUDDING MIX | Winner |
|---|---|---|---|
| Calories | 106 cal | 381 cal | |
| Protein | 4.7 g | 0 g | |
| Carbs | 15.3 g | 90.5 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDD'N POUCHES VANILLA PUDDING | INSTANT PUDDING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | PUDD'N POUCHES VANILLA PUDDING | INSTANT PUDDING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 47 MG | 1,571 MG |