PUDD'N POUCHES vs TAPIOCA PUDDING

Nutrition comparison per 100 g serving

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PUDD'N POUCHES wins in 4 out of 10 nutrient categories

PUDD'N POUCHES: 4 vs TAPIOCA PUDDING: 3 (3 ties)

Overview

Nutrient	PUDD'N POUCHES	TAPIOCA PUDDING	Winner
Calories	106 cal	0 cal
Protein	2.4 g	0 g
Carbs	18.8 g	0 g
Fat	2.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PUDD'N POUCHES	TAPIOCA PUDDING	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	PUDD'N POUCHES	Winner
Calcium, Ca	94 MG
Iron, Fe	0 MG	Tie
Sodium, Na	53 MG

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