PUDDING vs INSTANT PUDDING & PIE FILLING

Nutrition comparison per 100 g serving

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PUDDING wins in 4 out of 10 nutrient categories

PUDDING: 4 vs INSTANT PUDDING & PIE FILLING: 2 (4 ties)

Overview

Nutrient	PUDDING	INSTANT PUDDING & PIE FILLING	Winner
Calories	109 cal	375 cal
Protein	1.6 g	0 g
Carbs	17.2 g	95.8 g
Fat	3.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PUDDING	INSTANT PUDDING & PIE FILLING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUDDING	INSTANT PUDDING & PIE FILLING	Winner
Calcium, Ca	47 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	156 MG	1,333 MG

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