PUDDING vs CHOCOLATE INSTANT PUDDING & PIE FILLING

Nutrition comparison per 100 g serving

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PUDDING wins in 5 out of 10 nutrient categories

PUDDING: 5 vs CHOCOLATE INSTANT PUDDING & PIE FILLING: 3 (2 ties)

Overview

Nutrient	PUDDING	CHOCOLATE INSTANT PUDDING & PIE FILLING	Winner
Calories	82 cal	357 cal
Protein	2.4 g	0 g
Carbs	12.9 g	92.9 g
Fat	1.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PUDDING	CHOCOLATE INSTANT PUDDING & PIE FILLING	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	PUDDING	CHOCOLATE INSTANT PUDDING & PIE FILLING
Calcium, Ca	94 MG	0 MG
Iron, Fe	0 MG	2.6 MG
Sodium, Na	71 MG	1,571 MG

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