PUDDING vs CHOCOLATE COCONUT MILK RICE PUDDING
Nutrition comparison per 100 g serving
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CHOCOLATE COCONUT MILK RICE PUDDING wins in 5 out of 11 nutrient categories
PUDDING: 4
vs
CHOCOLATE COCONUT MILK RICE PUDDING: 5
(2 ties)
Overview
| Nutrient | PUDDING | CHOCOLATE COCONUT MILK RICE PUDDING | Winner |
|---|---|---|---|
| Calories | 109 cal | 117 cal | |
| Protein | 1.1 g | 1.7 g | |
| Carbs | 19.6 g | 15.8 g | |
| Fat | 3.3 g | 5 g | |
| Fiber | 1.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING | CHOCOLATE COCONUT MILK RICE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING | CHOCOLATE COCONUT MILK RICE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 326 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 120 MG | 104 MG |