PUDDING vs BANANA SHAKE INSTANT PUDDING
Nutrition comparison per 100 g serving
Ad 468x60
BANANA SHAKE INSTANT PUDDING wins in 5 out of 11 nutrient categories
PUDDING: 2
vs
BANANA SHAKE INSTANT PUDDING: 5
(4 ties)
Overview
| Nutrient | PUDDING | BANANA SHAKE INSTANT PUDDING | Winner |
|---|---|---|---|
| Calories | 102 cal | 381 cal | |
| Protein | 0 g | 4.8 g | |
| Carbs | 19.5 g | 95.2 g | |
| Fat | 2.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING | BANANA SHAKE INSTANT PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING | BANANA SHAKE INSTANT PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 86 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 29 MG | |
| Sodium, Na | 156 MG | 1,333 MG |