PUDDING vs THANK YOU

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PUDDING: 4 vs THANK YOU: 4 (2 ties)

Overview

Nutrient	PUDDING	THANK YOU	Winner
Calories	102 cal	123 cal
Protein	0 g	1.5 g
Carbs	19.5 g	25.4 g
Fat	2.3 g	2.7 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	PUDDING	THANK YOU	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUDDING	THANK YOU
Calcium, Ca	16 MG	31 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	156 MG	115 MG

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