PUDDING vs STRAWBERRY SHAKE INSTANT PUDDING

Nutrition comparison per 100 g serving

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STRAWBERRY SHAKE INSTANT PUDDING wins in 4 out of 12 nutrient categories

PUDDING: 3 vs STRAWBERRY SHAKE INSTANT PUDDING: 4 (5 ties)

Overview

Nutrient	PUDDING	STRAWBERRY SHAKE INSTANT PUDDING	Winner
Calories	130 cal	381 cal
Protein	0 g	4.8 g
Carbs	29.4 g	90.5 g
Fat	2.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PUDDING	STRAWBERRY SHAKE INSTANT PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PUDDING	STRAWBERRY SHAKE INSTANT PUDDING	Winner
Calcium, Ca	0 MG	90 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	54 MG	33 MG
Sodium, Na	0 MG	1,333 MG

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