PUDDING vs CHOCOLATE SHAKE INSTANT PUDDING

Nutrition comparison per 100 g serving

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CHOCOLATE SHAKE INSTANT PUDDING wins in 3 out of 12 nutrient categories

PUDDING: 2 vs CHOCOLATE SHAKE INSTANT PUDDING: 3 (7 ties)

Overview

Nutrient	PUDDING	CHOCOLATE SHAKE INSTANT PUDDING	Winner
Calories	130 cal	348 cal
Protein	0 g	0 g	Tie
Carbs	29.4 g	87.0 g
Fat	2.2 g	2.2 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PUDDING	CHOCOLATE SHAKE INSTANT PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PUDDING	CHOCOLATE SHAKE INSTANT PUDDING	Winner
Calcium, Ca	0 MG	74 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	54 MG	126 MG
Sodium, Na	0 MG	1,130 MG

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