PUDDING vs CHOCOLATE POT DE CREME WITH DARK BELGIAN CHOCOLATE
Nutrition comparison per 100 g serving
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PUDDING wins in 6 out of 11 nutrient categories
PUDDING: 6
vs
CHOCOLATE POT DE CREME WITH DARK BELGIAN CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | PUDDING | CHOCOLATE POT DE CREME WITH DARK BELGIAN CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 120 cal | 290 cal | |
| Protein | 1.1 g | 4 g | |
| Carbs | 21.7 g | 20 g | |
| Fat | 2.7 g | 22 g | |
| Fiber | 1.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING | CHOCOLATE POT DE CREME WITH DARK BELGIAN CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING | CHOCOLATE POT DE CREME WITH DARK BELGIAN CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 326 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 136 MG | 105 MG |