PUDDING vs TAPIOCA PUDDING SNACKS

Nutrition comparison per 100 g serving

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PUDDING wins in 2 out of 11 nutrient categories

PUDDING: 2 vs TAPIOCA PUDDING SNACKS: 0 (9 ties)

Overview

Nutrient	PUDDING	TAPIOCA PUDDING SNACKS	Winner
Calories	120 cal	120 cal	Tie
Protein	1.1 g	1.1 g	Tie
Carbs	21.7 g	21.7 g	Tie
Fat	2.7 g	2.7 g	Tie
Fiber	1.1 g	1.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PUDDING	TAPIOCA PUDDING SNACKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUDDING	TAPIOCA PUDDING SNACKS	Winner
Calcium, Ca	326 MG	109 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	71 MG	0 MG
Sodium, Na	136 MG	136 MG	Tie

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