PUDDING vs PUDDING SNACKS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

PUDDING: 2 vs PUDDING SNACKS: 2 (7 ties)

Overview

Nutrient	PUDDING	PUDDING SNACKS	Winner
Calories	120 cal	109 cal
Protein	1.1 g	0 g
Carbs	21.7 g	20.7 g
Fat	2.7 g	2.7 g	Tie
Fiber	1.1 g	1.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PUDDING	PUDDING SNACKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUDDING	PUDDING SNACKS	Winner
Calcium, Ca	326 MG	326 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	71 MG	0 MG
Sodium, Na	136 MG	136 MG	Tie

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