PUDDING SNACKS vs CUSTARD VANILLA WITH CARAMEL

Nutrition comparison per 100 g serving

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CUSTARD VANILLA WITH CARAMEL wins in 9 out of 17 nutrient categories

PUDDING SNACKS: 7 vs CUSTARD VANILLA WITH CARAMEL: 9 (1 ties)

Overview

Nutrient	PUDDING SNACKS	CUSTARD VANILLA WITH CARAMEL	Winner
Calories	120 cal	364 cal
Protein	1.1 g	0 g
Carbs	21.7 g	90.9 g
Fat	2.7 g	0 g
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PUDDING SNACKS	CUSTARD VANILLA WITH CARAMEL
Folate, total	0 UG	545 UG
Niacin	0 MG	27.3 MG
Thiamin	0 MG	2 MG
Vitamin B-12	0 UG	8.2 UG
Vitamin B-6	0 MG	2.7 MG
Vitamin C, total ascorbic acid	0 MG	81.8 MG

Mineral	PUDDING SNACKS	CUSTARD VANILLA WITH CARAMEL
Calcium, Ca	326 MG	0 MG
Iron, Fe	0.8 MG	24.6 MG
Potassium, K	103 MG	0 MG
Sodium, Na	125 MG	91 MG
Zinc, Zn	0 MG	20.5 MG

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