PUDDING SNACKS vs INSTANT PUDDING

Nutrition comparison per 100 g serving

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PUDDING SNACKS wins in 5 out of 10 nutrient categories

PUDDING SNACKS: 5 vs INSTANT PUDDING: 2 (3 ties)

Overview

Nutrient	PUDDING SNACKS	INSTANT PUDDING	Winner
Calories	109 cal	364 cal
Protein	0 g	0 g	Tie
Carbs	21.7 g	95.5 g
Fat	2.7 g	0 g
Fiber	1.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PUDDING SNACKS	INSTANT PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUDDING SNACKS	INSTANT PUDDING
Calcium, Ca	326 MG	91 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	147 MG	1,773 MG

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