PUDDING SNACKS vs CHOCOLATE PUDDING PLANT-BASED DESSERTS
Nutrition comparison per 100 g serving
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PUDDING SNACKS wins in 5 out of 11 nutrient categories
PUDDING SNACKS: 5
vs
CHOCOLATE PUDDING PLANT-BASED DESSERTS: 3
(3 ties)
Overview
| Nutrient | PUDDING SNACKS | CHOCOLATE PUDDING PLANT-BASED DESSERTS | Winner |
|---|---|---|---|
| Calories | 109 cal | 188 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 21.7 g | 17.7 g | |
| Fat | 2.2 g | 10.6 g | |
| Fiber | 1.1 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING SNACKS | CHOCOLATE PUDDING PLANT-BASED DESSERTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING SNACKS | CHOCOLATE PUDDING PLANT-BASED DESSERTS | Winner |
|---|---|---|---|
| Calcium, Ca | 326 MG | 2 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 22 MG | 0 MG | |
| Sodium, Na | 147 MG | 18 MG |