PUDDING SNACKS vs PUDDING

Nutrition comparison per 100 g serving

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PUDDING wins in 6 out of 10 nutrient categories

PUDDING SNACKS: 2 vs PUDDING: 6 (2 ties)

Overview

Nutrient	PUDDING SNACKS	PUDDING	Winner
Calories	111 cal	100 cal
Protein	1.0 g	0 g
Carbs	23.2 g	22.2 g
Fat	2.0 g	1.7 g
Fiber	0 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	PUDDING SNACKS	PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUDDING SNACKS	PUDDING
Calcium, Ca	40 MG	0 MG
Iron, Fe	0.4 MG	0.4 MG
Sodium, Na	106 MG	133 MG

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