PUDDING SNACKS vs ALMETTA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PUDDING SNACKS: 4 vs ALMETTA: 4 (2 ties)

Overview

Nutrient	PUDDING SNACKS	ALMETTA	Winner
Calories	101 cal	189 cal
Protein	1.0 g	2.5 g
Carbs	20.2 g	18.8 g
Fat	1.5 g	11.3 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	PUDDING SNACKS	ALMETTA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUDDING SNACKS	ALMETTA
Calcium, Ca	40 MG	25 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	141 MG	51 MG

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