PUDDING SNACKS vs ALMETTA

Nutrition comparison per 100 g serving

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PUDDING SNACKS wins in 5 out of 10 nutrient categories

PUDDING SNACKS: 5 vs ALMETTA: 3 (2 ties)

Overview

Nutrient	PUDDING SNACKS	ALMETTA	Winner
Calories	109 cal	218 cal
Protein	1.1 g	3.8 g
Carbs	21.7 g	22.5 g
Fat	2.2 g	13.8 g
Fiber	1.1 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	PUDDING SNACKS	ALMETTA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUDDING SNACKS	ALMETTA
Calcium, Ca	326 MG	25 MG
Iron, Fe	0.8 MG	0.9 MG
Sodium, Na	125 MG	64 MG

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