PUDDING SNACKS vs STRAWBERRY SHAKE INSTANT PUDDING
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
PUDDING SNACKS: 4
vs
STRAWBERRY SHAKE INSTANT PUDDING: 4
(3 ties)
Overview
| Nutrient | PUDDING SNACKS | STRAWBERRY SHAKE INSTANT PUDDING | Winner |
|---|---|---|---|
| Calories | 109 cal | 381 cal | |
| Protein | 1.1 g | 4.8 g | |
| Carbs | 19.6 g | 90.5 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING SNACKS | STRAWBERRY SHAKE INSTANT PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING SNACKS | STRAWBERRY SHAKE INSTANT PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 326 MG | 90 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 141 MG | 1,333 MG |