PUDDING SNACKS vs FAT FREE PUDDING SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
PUDDING SNACKS: 1
vs
FAT FREE PUDDING SNACKS: 1
(9 ties)
Overview
| Nutrient | PUDDING SNACKS | FAT FREE PUDDING SNACKS | Winner |
|---|---|---|---|
| Calories | 98 cal | 98 cal | Tie |
| Protein | 1.1 g | 1.1 g | Tie |
| Carbs | 21.7 g | 21.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING SNACKS | FAT FREE PUDDING SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING SNACKS | FAT FREE PUDDING SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 326 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | Tie |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 147 MG | 147 MG | Tie |