PUDDING SNACKS vs DAIRY FREE PUDDING SNACK
Nutrition comparison per 100 g serving
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DAIRY FREE PUDDING SNACK wins in 5 out of 10 nutrient categories
PUDDING SNACKS: 4
vs
DAIRY FREE PUDDING SNACK: 5
(1 ties)
Overview
| Nutrient | PUDDING SNACKS | DAIRY FREE PUDDING SNACK | Winner |
|---|---|---|---|
| Calories | 111 cal | 229 cal | |
| Protein | 1.0 g | 4.6 g | |
| Carbs | 23.2 g | 16.5 g | |
| Fat | 1.5 g | 16.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUDDING SNACKS | DAIRY FREE PUDDING SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 5 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 61 MG | 229 MG | |
| Sodium, Na | 141 MG | 37 MG |