PUDDING SNACKS vs CUSTARD POWDER MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PUDDING SNACKS: 4
vs
CUSTARD POWDER MIX: 4
(2 ties)
Overview
| Nutrient | PUDDING SNACKS | CUSTARD POWDER MIX | Winner |
|---|---|---|---|
| Calories | 76 cal | 110 cal | |
| Protein | 1.1 g | 26 g | |
| Carbs | 15.2 g | 23 g | |
| Fat | 3.3 g | 2.5 g | |
| Fiber | 2.2 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING SNACKS | CUSTARD POWDER MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING SNACKS | CUSTARD POWDER MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 103 MG | 260 MG |