PUDDING SNACKS vs COCONUT RICE PUDDING
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT RICE PUDDING wins in 5 out of 11 nutrient categories
PUDDING SNACKS: 4
vs
COCONUT RICE PUDDING: 5
(2 ties)
Overview
| Nutrient | PUDDING SNACKS | COCONUT RICE PUDDING | Winner |
|---|---|---|---|
| Calories | 130 cal | 115 cal | |
| Protein | 1.1 g | 2.7 g | |
| Carbs | 22.8 g | 21.2 g | |
| Fat | 3.3 g | 2.2 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING SNACKS | COCONUT RICE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING SNACKS | COCONUT RICE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 49 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 141 MG | 111 MG |