PUDDING SNACKS vs PUDDING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PUDDING SNACKS: 4
vs
PUDDING: 4
(2 ties)
Overview
| Nutrient | PUDDING SNACKS | PUDDING | Winner |
|---|---|---|---|
| Calories | 65 cal | 71 cal | |
| Protein | 1.1 g | 2.4 g | |
| Carbs | 12.0 g | 12.9 g | |
| Fat | 3.3 g | 1.8 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING SNACKS | PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | PUDDING SNACKS | PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 326 MG | 235 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 114 MG | 88 MG |