PUDDING SNACK vs CHOCOLATE FLAVORED INSTANT PUDDING
Nutrition comparison per 100 g serving
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PUDDING SNACK wins in 5 out of 12 nutrient categories
PUDDING SNACK: 5
vs
CHOCOLATE FLAVORED INSTANT PUDDING: 3
(4 ties)
Overview
| Nutrient | PUDDING SNACK | CHOCOLATE FLAVORED INSTANT PUDDING | Winner |
|---|---|---|---|
| Calories | 120 cal | 356 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 21.7 g | 88.9 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING SNACK | CHOCOLATE FLAVORED INSTANT PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUDDING SNACK | CHOCOLATE FLAVORED INSTANT PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 326 MG | 9 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 182 MG | |
| Sodium, Na | 136 MG | 1,200 MG |