PUDDING vs PUDDING

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PUDDING: 4 vs PUDDING: 4 (2 ties)

Overview

Nutrient	PUDDING	PUDDING	Winner
Calories	61 cal	109 cal
Protein	0 g	1.6 g
Carbs	11.1 g	17.2 g
Fat	3.0 g	3.1 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	PUDDING	PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUDDING	PUDDING
Calcium, Ca	101 MG	47 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	101 MG	164 MG

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