PUDDING POUCHES vs PUDDING SNACKS
Nutrition comparison per 100 g serving
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PUDDING POUCHES wins in 4 out of 11 nutrient categories
PUDDING POUCHES: 4
vs
PUDDING SNACKS: 3
(4 ties)
Overview
| Nutrient | PUDDING POUCHES | PUDDING SNACKS | Winner |
|---|---|---|---|
| Calories | 118 cal | 109 cal | |
| Protein | 2.4 g | 1.1 g | |
| Carbs | 22.4 g | 19.6 g | |
| Fat | 2.4 g | 2.7 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING POUCHES | PUDDING SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING POUCHES | PUDDING SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 326 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 147 MG | 43 MG | |
| Sodium, Na | 141 MG | 141 MG | Tie |