PUDDING & PIE FILLING vs TAPIOCA PUDDING

Nutrition comparison per 100 g serving

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TAPIOCA PUDDING wins in 6 out of 11 nutrient categories

PUDDING & PIE FILLING: 2 vs TAPIOCA PUDDING: 6 (3 ties)

Overview

Nutrient	PUDDING & PIE FILLING	TAPIOCA PUDDING	Winner
Calories	368 cal	120 cal
Protein	0 g	1.1 g
Carbs	89.5 g	21.7 g
Fat	0 g	2.7 g
Fiber	0 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	PUDDING & PIE FILLING	TAPIOCA PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUDDING & PIE FILLING	TAPIOCA PUDDING	Winner
Calcium, Ca	0 MG	109 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	71 MG
Sodium, Na	947 MG	136 MG

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