PUDDING & PIE FILLING vs INSTANT PUDDING

Nutrition comparison per 100 g serving

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PUDDING & PIE FILLING wins in 5 out of 10 nutrient categories

PUDDING & PIE FILLING: 5 vs INSTANT PUDDING: 1 (4 ties)

Overview

Nutrient	PUDDING & PIE FILLING	INSTANT PUDDING	Winner
Calories	360 cal	375 cal
Protein	4 g	0 g
Carbs	88 g	95.8 g
Fat	0 g	0 g	Tie
Fiber	4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PUDDING & PIE FILLING	INSTANT PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUDDING & PIE FILLING	INSTANT PUDDING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	4.3 MG	0 MG
Sodium, Na	460 MG	1,333 MG

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