PUDDING & PIE FILLING vs INSTANT PUDDING

Nutrition comparison per 100 g serving

Ad 468x60

PUDDING & PIE FILLING wins in 8 out of 11 nutrient categories

PUDDING & PIE FILLING: 8 vs INSTANT PUDDING: 1 (2 ties)

Overview

Nutrient	PUDDING & PIE FILLING	INSTANT PUDDING	Winner
Calories	300 cal	357 cal
Protein	10 g	0 g
Carbs	70 g	92.9 g
Fat	5 g	0 g
Fiber	10 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PUDDING & PIE FILLING	INSTANT PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUDDING & PIE FILLING	INSTANT PUDDING
Calcium, Ca	100 MG	0 MG
Iron, Fe	8 MG	2.6 MG
Potassium, K	900 MG	0 MG
Sodium, Na	2,500 MG	1,571 MG

Ad 728x90