PUDDING & PIE FILLING vs INSTANT PUDDING
Nutrition comparison per 100 g serving
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PUDDING & PIE FILLING wins in 5 out of 10 nutrient categories
PUDDING & PIE FILLING: 5
vs
INSTANT PUDDING: 1
(4 ties)
Overview
| Nutrient | PUDDING & PIE FILLING | INSTANT PUDDING | Winner |
|---|---|---|---|
| Calories | 364 cal | 375 cal | |
| Protein | 4.6 g | 0 g | |
| Carbs | 90.9 g | 95.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING & PIE FILLING | INSTANT PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING & PIE FILLING | INSTANT PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 0 MG | |
| Sodium, Na | 364 MG | 1,333 MG |